Jody Nelson (on meditation classes)

“Ten  months ago I began my meditation practice again after a long hiatus, and have been deeply amazed and happy with what I have experienced. Initially it helped with my stress level during a  time of great challenge. In doing so, it allowed me the clarity to see that the problem I thought I had was not actually the problem, but a symptom of it! I was then able to take pro-active steps toward healing, and the results have been profound! (yet often subtle in their delivery!) I leave Sounding Still Wellness every week with a lightness of being that can’t be beat!”